Immunity Immunity Everywhere

CAUTION! CORONAVIRUS IS ON

Know about Immunity and Immune system 

Nowadays, Building Immune system of our body is very important. In This year 2020 Whole world is suffering from Novel Coronavirus. This small virus put human civilization in danger. We know it's all started from China. It is not wrong to say China-The Home Of Diseases. This Coronavirus claims more than 1 Million lives and infected more than 75 millions people. It is proves more dangerous than 2002 SARS COV-1, 1920 Pandemic. In the past, many of pandemic cleared about world's half population.

Those who have Strong Immune system, saved from these dangerous Viruses.

What is Immune system of our body?

Immune system of our body is just like soldiers of a country that protects the country from invaders till his last breathe. Our WBCs are our soldiers of our body which protects ourselves from viruses and bacterias. It fights with these germs and protects ourselves. 

SIGNS OF WEAR IMMUNE SYSTEM 

• Frequent cold and infections.
• Delayed growth and development.
• Blood disorders.
• Skin rashes.
• Organ inflammation and related issues.
• Digestive system problems

How to Boost your Immune system or immunity of your body?

To Boost your Immunity Follow these steps:

• Eat a high diet fruits and vegetables like Citrus fruits, Red bell peppers, Broccoli, Garlic, Ginger, Spinach, Yogurt, Almonds and etc.
• Don't smoke
• Don't drink alcoholic drinks
• Maintain a healthy weight
• Get adequate sleep
• Exercise Regularly 
• To reduce the chances of infection, wash your hands frequently with soaps and sanitizer.

DON'T FORGET TO NOURISH YOUR SKIN USING BODY CREAM.

DID YOU KNOW?

Exposure to germs in childhood is thought to help strengthen the immune system and protect children from developing allergies and asthma, but the pathways by which this occurs have been unclear.

Wash your Hands with soap frequently and Nourish your skin By using Cream.

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